PHYSIOTHERAPY
At Ophysio we see physiotherapy as a way of relieving pain, optimising physical function, and ultimately improving performance, whatever form that takes.
We specialise in treating musculoskeletal problems, involving injury to structures such as joints, ligaments, muscles, tendons, and nerves. Injuries can occur due to a specific traumatic incident, such as twisting an ankle whilst playing football or dislocating a shoulder when falling off a bike. Injury can also occur from simply putting the body under too much strain before it has developed the strength to tolerate it, for example trying to run too far too soon.
While it is more common for people to seek physiotherapy when they are injured or in pain, physiotherapists can also help with preventing injury by identifying underlying physical deficits. By addressing these, you can reduce your risk of injury in the future, particularly if you are about to take up a new sport or type of exercise.
So, if you have any pain or injury, whether from sitting at your desk too much or due to a sporting mishap, or even if you just want to improve your physical condition and performance, we are here to help you.
What can Physiotherapy help with?
- Back and neck pain
- Posture related problems
- Shoulder and Elbow problems
- Hand and Wrist conditions
- Hip and Knee conditions
- Foot and Ankle problems
- Arthritis and other joint conditions
- Work related pain
What to expect?
On your first visit, you will be asked about your current problem and the impact on your life and activities. Your physiotherapist will want to know about previous injuries, your general medical heath, and your physical goals. They will then perform a physical examination to establish what anatomical structure/s are the source of your pain, and what underlying factors might be contributing to the problem, such as weakness or biomechanical issues. From here, your physio will discuss the findings and consider the treatment options with you to achieve your specific goals. The treatment plan is tailored to you. Follow-up sessions will continue the treatment process and any adjustments, based on how you present, can be made to the plan.
What forms of treatment can be offered?
- Manual therapy: including joint mobilisations or manipulations and soft tissue techniques such as massage.
- Exercise rehabilitation: to strengthen, mobilise, and stretch specific areas.
- Movement analysis and correction: to improve alignment, movement patterns, reduce the load on sensitive tissues, and improve performance.
- Shockwave therapy: to assist in the rehabilitation of tendon problems.
- Acupuncture/needling: can be helpful in relieving pain and relaxing muscles.
- Education and advice: one of the most important and effective aspects of rehabilitation is to understand more about the problem and the best ways to facilitate and take part in your own recovery. You will be given a clear explanation of the diagnosis and any other underlying causes, and we will discuss what is required to address these issues and reach your goals.
About our physiotherapists
All our physiotherapists are registered with and regulated by the HCPC (Health and Care Professions Council) and the CSP (Chartered Society of Physiotherapy). They are a highly experienced team, and many have developed advanced and extended scope qualifications in areas such as diagnostic ultrasound and injection therapy. They combine vast experience gained across all sectors – private, NHS, and many areas within professional/elite sport.
What next?
If you are suffering with pain or injury that’s stopping you do the things you enjoy or need to do, if you have niggles that are annoying you, or if you have some specific sporting/fitness challenges you want to prepare for, then we can help.
If you would like to book an appointment, or would like further information, please contact us on 0121 622 5317 or email info@ophysio.co.uk
Private health insurance
Optimum Physio is recognised by all major private health insurers.
Depending on your insurer, you may need a GP referral before you can use your private health insurance with us. To make this process as speedy as possible, we have partnered with DocTap, who can provide same-day GP referrals to all secondary care services.
Once you’ve got your referral (if necessary), you’ll normally be offered an appointment with one of our physiotherapists at your preferred location, within 24 hours.
Private self-fund
No need to get a GP referral if you’re paying for a physiotherapist yourself. To ensure we remain competitive, our prices are set regionally and can be found at the bottom of each clinic page.
Offers and discounts
You can also get 10% off when pre-purchasing blocks of 6 or more treatments online. We recommend you speak to a physiotherapist first to determine how many sessions you need.
Jugdip Nandra28 February 2024I was with elbow bursitis and back issues for several months. Qasim assessed the pain and provided acupuncture, deep tissue massage and stretching, which has helped alleviate the pain. He has shared various exercises to help prevent future reoccurrences. Qasim is calm and professional in his assessment and treatment. Would highly recommend.
Raiyaan Din28 February 2024Been coming here for all my injuries and Qasim does consistent great work to my injuries. Very comfortable environment and good talk.
Mohammed Iliyas26 February 2024Been using optimum physio for several years now, for both general maintenance work and for specific injuries. Service has been excellent always, good availability for appointments. The practitioners level of knowledge is always high and importantly, they listen very well and answer any questions. I would highly recommend!
Shakan Pitters22 February 2024I been using their service for the past 7 years. As a professional boxer I sometimes pick up niggles and injuries but Qasim has always kept a very high good standards, preventing many injuries so I can focus performing to a high standards. Highly recommended!
Saeed Habz22 February 2024Quality stuff 👏🏼
Nadeem Shoaib8 February 2024Very friendly & welcoming. Staff are extremely professional and knowledgeable. Highly recommended 👍🏼👍🏼
Muhammad Khalil5 February 2024I originally came to Qasim for back pain issues Two sessions everything was sorted Amazing guy Now I am regularly attending to keep my body in check I would highly recommend this place
Kuro Onwuteaka6 December 2023Qasim was extremely professional and gave me a thorough diagnosis of my problem and also ways to alleviate the situation in day to day movements. I definitely left Optimum Physio with a lot of clarity and clear direction on what to do moving forward!
Mohammed Akhtar6 November 2023Great service and very knowledgeable physio. I had shoulder pain for over a year and after only 3 sessions I'm pain free with loads more mobility.
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