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.elementor-motion-effects-layer::before{background-color:#02010100;--background-overlay:'';}.elementor-8307 .elementor-element.elementor-element-2f17330d > .elementor-widget-container{padding:10px 0px 0px 10px;}.elementor-8307 .elementor-element.elementor-element-2f17330d{font-family:"DM Sans", Sans-serif;font-size:19px;font-weight:400;color:#FFFFFF;}.elementor-8307 .elementor-element.elementor-element-513429f7{--n-accordion-title-font-size:32px;width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;--n-accordion-title-justify-content:space-between;--n-accordion-title-flex-grow:1;--n-accordion-title-icon-order:initial;--n-accordion-item-title-space-between:0px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-border-radius:0px 0px 0px 0px;--n-accordion-title-normal-color:#000000;--n-accordion-title-hover-color:#003E87;--n-accordion-title-active-color:#003E87;--n-accordion-icon-size:24px;--n-accordion-icon-hover-color:#003E8700;}.elementor-8307 .elementor-element.elementor-element-513429f7 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{background-color:#003E8700;border-style:solid;border-width:0px 0px 1px 0px;border-color:#000000;}.elementor-8307 .elementor-element.elementor-element-513429f7 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title:hover{background-color:#003E8700;border-style:solid;border-width:0px 0px 1px 0px;border-color:#003E87;}.elementor-8307 .elementor-element.elementor-element-513429f7 > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item[open] > .e-n-accordion-item-title{background-color:#00000000;border-style:solid;border-width:0px 0px 1px 0px;border-color:#003E87;}:where( .elementor-8307 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);font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-8307 .elementor-element.elementor-element-7235f4 > .elementor-widget-container{margin:11px 11px 11px 11px;padding:-2px -2px -2px -2px;}.elementor-8307 .elementor-element.elementor-element-7235f4.elementor-element{--order:99999 /* order end hack */;}.elementor-8307 .elementor-element.elementor-element-7235f4{text-align:end;}.elementor-8307 .elementor-element.elementor-element-7235f4 img{width:100%;max-width:100%;border-radius:25px 25px 25px 25px;}.elementor-8307 .elementor-element.elementor-element-1ff1597d{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% 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.elementor-motion-effects-layer{background-color:#F3F3F3;}.elementor-8307 .elementor-element.elementor-element-6e119fe2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:20px;--padding-right:0px;}.elementor-8307 .elementor-element.elementor-element-43239d2{width:100%;max-width:100%;text-align:start;}.elementor-8307 .elementor-element.elementor-element-43239d2 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-8307 .elementor-element.elementor-element-43239d2 .elementor-heading-title{font-family:"DM Sans", Sans-serif;font-size:40px;font-weight:600;line-height:50px;letter-spacing:-2px;color:#000000;}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-8307 .elementor-element.elementor-element-6b0780e .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(9px/2);}.elementor-8307 .elementor-element.elementor-element-6b0780e .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(9px/2);}.elementor-8307 .elementor-element.elementor-element-6b0780e .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(9px/2);}.elementor-8307 .elementor-element.elementor-element-6b0780e .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-9px/2);}.elementor-8307 .elementor-element.elementor-element-6b0780e .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-9px/2);}.elementor-8307 .elementor-element.elementor-element-6b0780e .elementor-icon-list-icon i{color:var( --e-global-color-9c45a05 );transition:color 0.3s;}.elementor-8307 .elementor-element.elementor-element-6b0780e .elementor-icon-list-icon svg{fill:var( --e-global-color-9c45a05 );transition:fill 0.3s;}.elementor-8307 .elementor-element.elementor-element-6b0780e{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-8307 .elementor-element.elementor-element-6b0780e .elementor-icon-list-item > .elementor-icon-list-text, .elementor-8307 .elementor-element.elementor-element-6b0780e .elementor-icon-list-item > a{font-family:"DM Sans", Sans-serif;font-size:16px;font-weight:400;}.elementor-8307 .elementor-element.elementor-element-6b0780e .elementor-icon-list-text{color:#000000;transition:color 0.3s;}.elementor-8307 .elementor-element.elementor-element-5490e60a .elementor-button{background-color:var( --e-global-color-9c45a05 );font-family:"DM Sans", Sans-serif;font-size:16px;font-weight:500;text-transform:uppercase;line-height:16px;fill:#FFFFFF;color:#FFFFFF;border-style:solid;border-width:1px 1px 1px 1px;border-color:#FFFFFF;border-radius:100px 100px 100px 100px;padding:16px 44px 16px 44px;}.elementor-8307 .elementor-element.elementor-element-5490e60a .elementor-button:hover, .elementor-8307 .elementor-element.elementor-element-5490e60a .elementor-button:focus{background-color:var( --e-global-color-9c45a05 );color:#FFFFFF;}.elementor-8307 .elementor-element.elementor-element-5490e60a > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-8307 .elementor-element.elementor-element-5490e60a .elementor-button:hover svg, .elementor-8307 .elementor-element.elementor-element-5490e60a .elementor-button:focus svg{fill:#FFFFFF;}.elementor-8307 .elementor-element.elementor-element-248b483a{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--border-radius:20px 20px 20px 20px;--margin-top:0px;--margin-bottom:0px;--margin-left:38px;--margin-right:20px;}.elementor-8307 .elementor-element.elementor-element-248b483a:not(.elementor-motion-effects-element-type-background), .elementor-8307 .elementor-element.elementor-element-248b483a > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://optimumphysio.co.uk/wp-content/uploads/2022/02/man-holding-his-back-1.jpg");background-position:center 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.elementor-element.elementor-element-d81161b > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-8307 .elementor-element.elementor-element-d81161b.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-8307 .elementor-element.elementor-element-d81161b .elementor-heading-title{font-family:"DM Sans", Sans-serif;font-size:44px;font-weight:600;line-height:52px;letter-spacing:0px;color:#000000;}.elementor-8307 .elementor-element.elementor-element-2878f50a{--display:flex;--min-height:512px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;border-style:none;--border-style:none;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:128px;--padding-bottom:128px;--padding-left:0px;--padding-right:0px;}.elementor-8307 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.elementor-element.elementor-element-775816ab > .elementor-widget-container{margin:-10px 060px -10px 0px;}.elementor-8307 .elementor-element.elementor-element-775816ab .elementor-heading-title{font-size:40px;line-height:50px;}.elementor-8307 .elementor-element.elementor-element-1432039f{width:var( --container-widget-width, 292.637px );max-width:292.637px;--container-widget-width:292.637px;--container-widget-flex-grow:0;}.elementor-8307 .elementor-element.elementor-element-464c93aa{--e-con-grid-template-columns:repeat(1, 1fr);--grid-auto-flow:row;}.elementor-8307 .elementor-element.elementor-element-2259948e{--padding-top:32px;--padding-bottom:50px;--padding-left:20px;--padding-right:20px;}.elementor-8307 .elementor-element.elementor-element-380bced9{width:var( --container-widget-width, 339px );max-width:339px;--container-widget-width:339px;--container-widget-flex-grow:0;}.elementor-8307 .elementor-element.elementor-element-380bced9 .elementor-heading-title{font-size:40px;line-height:50px;}.elementor-8307 .elementor-element.elementor-element-6a0f10cd{--e-con-grid-template-columns:repeat(1, 1fr);--grid-auto-flow:row;}.elementor-8307 .elementor-element.elementor-element-513429f7{--n-accordion-title-font-size:22px;}.elementor-8307 .elementor-element.elementor-element-221b3675{--width:94%;}.elementor-8307 .elementor-element.elementor-element-6e119fe2{--padding-top:0px;--padding-bottom:0px;--padding-left:7px;--padding-right:0px;}.elementor-8307 .elementor-element.elementor-element-43239d2 .elementor-heading-title{font-size:37px;line-height:49px;}.elementor-8307 .elementor-element.elementor-element-6b0780e{--icon-vertical-align:flex-start;--icon-vertical-offset:4px;}.elementor-8307 .elementor-element.elementor-element-6b0780e .elementor-icon-list-item > .elementor-icon-list-text, .elementor-8307 .elementor-element.elementor-element-6b0780e .elementor-icon-list-item > a{font-size:13px;}.elementor-8307 .elementor-element.elementor-element-248b483a.e-con{--order:-99999 /* order start hack */;}.elementor-8307 .elementor-element.elementor-element-3cf51d45{--spacer-size:0px;}.elementor-8307 .elementor-element.elementor-element-3cf51d45 > .elementor-widget-container{padding:110px 110px 110px 110px;}.elementor-8307 .elementor-element.elementor-element-207898a4{width:var( --container-widget-width, 339px );max-width:339px;--container-widget-width:339px;--container-widget-flex-grow:0;}.elementor-8307 .elementor-element.elementor-element-207898a4 .elementor-heading-title{font-size:40px;line-height:50px;}.elementor-8307 .elementor-element.elementor-element-d81161b{width:var( --container-widget-width, 339px );max-width:339px;--container-widget-width:339px;--container-widget-flex-grow:0;}.elementor-8307 .elementor-element.elementor-element-d81161b .elementor-heading-title{font-size:40px;line-height:50px;}.elementor-8307 .elementor-element.elementor-element-2878f50a{--min-height:100px;--padding-top:64px;--padding-bottom:64px;--padding-left:0px;--padding-right:0px;}.elementor-8307 .elementor-element.elementor-element-d774ba8{width:100%;max-width:100%;}.elementor-8307 .elementor-element.elementor-element-d774ba8 .elementor-heading-title{font-size:15px;line-height:18px;}.elementor-8307 .elementor-element.elementor-element-1b6b23bd{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}}/* Start custom CSS for container, class: .elementor-element-6a4b46b4 */.elementor-8307 .elementor-element.elementor-element-6a4b46b4 {
  transition: background-color 0.3s ease, border-color 0.3s ease;
}


.elementor-8307 .elementor-element.elementor-element-6a4b46b4:hover {
  background-color: #00408a
  !important;
}

.elementor-8307 .elementor-element.elementor-element-6a4b46b4:hover h1,
.elementor-8307 .elementor-element.elementor-element-6a4b46b4:hover h2,
.elementor-8307 .elementor-element.elementor-element-6a4b46b4:hover h3,
.elementor-8307 .elementor-element.elementor-element-6a4b46b4:hover h4,
.elementor-8307 .elementor-element.elementor-element-6a4b46b4:hover p,
.elementor-8307 .elementor-element.elementor-element-6a4b46b4:hover span,
.elementor-8307 .elementor-element.elementor-element-6a4b46b4:hover .elementor-heading-title {
  color: #ffffff !important;
  transition: color 0.3s ease;
}/* End custom CSS */
/* Start custom CSS for container, class: .elementor-element-3cf64f27 */.elementor-8307 .elementor-element.elementor-element-3cf64f27 {
  transition: background-color 0.3s ease, border-color 0.3s ease;
}


.elementor-8307 .elementor-element.elementor-element-3cf64f27:hover {
  background-color: #00408a
  !important;
}

.elementor-8307 .elementor-element.elementor-element-3cf64f27:hover h1,
.elementor-8307 .elementor-element.elementor-element-3cf64f27:hover h2,
.elementor-8307 .elementor-element.elementor-element-3cf64f27:hover h3,
.elementor-8307 .elementor-element.elementor-element-3cf64f27:hover h4,
.elementor-8307 .elementor-element.elementor-element-3cf64f27:hover p,
.elementor-8307 .elementor-element.elementor-element-3cf64f27:hover span,
.elementor-8307 .elementor-element.elementor-element-3cf64f27:hover .elementor-heading-title {
  color: #ffffff !important;
  transition: color 0.3s ease;
}/* End custom CSS */
/* Start custom CSS for container, class: .elementor-element-14ab3f16 */.elementor-8307 .elementor-element.elementor-element-14ab3f16 {
  transition: background-color 0.3s ease, border-color 0.3s ease;
}


.elementor-8307 .elementor-element.elementor-element-14ab3f16:hover {
  background-color: #00408a
  !important;
}

.elementor-8307 .elementor-element.elementor-element-14ab3f16:hover h1,
.elementor-8307 .elementor-element.elementor-element-14ab3f16:hover h2,
.elementor-8307 .elementor-element.elementor-element-14ab3f16:hover h3,
.elementor-8307 .elementor-element.elementor-element-14ab3f16:hover h4,
.elementor-8307 .elementor-element.elementor-element-14ab3f16:hover p,
.elementor-8307 .elementor-element.elementor-element-14ab3f16:hover span,
.elementor-8307 .elementor-element.elementor-element-14ab3f16:hover .elementor-heading-title {
  color: #ffffff !important;
  transition: color 0.3s ease;
}/* End custom CSS */
/* Start custom CSS for container, class: .elementor-element-27d46c95 */.elementor-8307 .elementor-element.elementor-element-27d46c95 {
  transition: background-color 0.3s ease, border-color 0.3s ease;
}


.elementor-8307 .elementor-element.elementor-element-27d46c95:hover {
  background-color: #00408a
  !important;
}

.elementor-8307 .elementor-element.elementor-element-27d46c95:hover h1,
.elementor-8307 .elementor-element.elementor-element-27d46c95:hover h2,
.elementor-8307 .elementor-element.elementor-element-27d46c95:hover h3,
.elementor-8307 .elementor-element.elementor-element-27d46c95:hover h4,
.elementor-8307 .elementor-element.elementor-element-27d46c95:hover p,
.elementor-8307 .elementor-element.elementor-element-27d46c95:hover span,
.elementor-8307 .elementor-element.elementor-element-27d46c95:hover .elementor-heading-title {
  color: #ffffff !important;
  transition: color 0.3s ease;
}/* End custom CSS */
/* Start custom CSS for nested-accordion, class: .elementor-element-513429f7 *//* code to fix border issue
*/
.elementor-accordion .elementor-accordion-item {
  border: 0 !important;
  border-bottom: 1px solid #111 !important;
}
.elementor-accordion .elementor-tab-title {
  border: 0 !important;
}
.elementor-accordion .elementor-tab-content {
  border: 0 !important;
  padding: 0 0 24px 0 !important;
}

.e-n-accordion-item {
  border: 0 !important;
  border-bottom: 1px solid #111 !important;
}
.e-n-accordion-item > .e-con {
  border: 0 !important;
}/* End custom CSS */