Feel the difference after just one session.

  • 01216225317
  • info@ophysio.co.uk
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Optimise
your body
to live
pain free.

Rating 5 of 5, based on 186 google reviews.

Optimise your body to live pain free.

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At Optimum, we make sense of the body

Physiotherapy · Pain Relief · Improved Mobility · Injury Prevention · Shoulder Pain · Lower Back Pain · Arthritis · Hip Pain · Physiotherapy · Pain Relief · Improved Mobility · Injury Prevention · Shoulder Pain · Lower Back Pain · Arthritis · Hip Pain ·
Sports Massage · Performance Enhancement · Faster Recovery · Injury Prevention · Myofascial Release · Posture Alignment · Joint Stiffness · Pelvic Health · Sports Massage · Performance Enhancement · Faster Recovery · Injury Prevention · Myofascial Release · Posture Alignment · Joint Stiffness · Pelvic Health ·
Acupuncture · Natural Healing · Injection Therapy · Osteopathy · ACL Recovery · Neck Pain · Plantar Fasciitis · Acupuncture · Natural Healing · Injection Therapy · Osteopathy · ACL Recovery · Neck Pain · Plantar Fasciitis ·
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Birmingham’s leading sports and injury clinic.

  • Founded in 2015 by Qasim Shah, Optimum Physio was built on a passion for helping people move better, recover faster, and live stronger.

    After years of working with professional athletes from boxing to gymnastics, Qasim developed a unique treatment method that combines hands-on manual therapy with restorative exercise.
  • Our goal is simple: restore movement, build strength, and help you reach your full potential.
Stay connected with Qas

From comprehensive full body assessments to specialised therapies,
discover our full range of treatments ➔

From comprehensive full body assessments to specialised therapies, discover our full range of treatments ➔

Your First Session

  • 60 MINS 
  • At Optimum, your first session is all about resetting your body. Our expert physiotherapists will take you through a full- body assessment to understand how you move, identify the root cause of any pain or restriction, and begin hands-on treatment right away.
  • From there, we'll create your Personalised Reset Plan-a clear path to restore movement, build strength, and futureproof your body.
  • Full-body assessment to find the root cause
  • Hands-on therapy to restore movement
  • Targeted exercises to build strength
  • Personalised Reset Plan to optimise your future
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Our Top Services in Birmingham

We proudly serve Digbeth, Moseley, and Hagley with a full range of evidence-based treatments designed to reduce pain, improve mobility, and help you move with confidence.

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PHYSIOTHERAPY.

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Evidence-based treatment combining manual therapy and tailored exercise prescriptions to restore movement and reduce pain.

  • Pain Relief
  • Improved Mobility
  • Injury Prevention

SPORTS MASSAGE.

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Specialist massage therapy for athletes and active individuals—enhancing performance, speeding recovery, and preventing injury.

  • Performance Enhancement
  • Faster Recovery
  • Injury Prevention

ACUPUNCTURE.

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Dry needling techniques using fine needles to encourage natural healing, reduce pain, and ease stress.

  • Pain Management
  • Stress Reduction
  • Natural Healing

OSTEOPATHY.

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Hands-on therapy focused on alignment—relieving pain, restoring movement, and supporting whole-body balance.

  • Back & Joint Pain Relief
  • Improved Posture
  • Natural Recovery

INJECTION THERAPY.

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Targeted treatments delivering relief directly to painful joints— reducing inflammation, restoring mobility, and avoiding surgery.

  • Joint Pain Relief
  • Reduced Inflammation
  • Faster Recovery

Ready to try Optimum Physio?

Find your nearest location.

Optimum Physio - Digbeth

27a Rea Street, Digbeth, B5 6LB, Birmingham
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Optimum Physio - Moseley

The Shires, 218 Wake Green Rd, Moseley, Birmingham B13 9PQ
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Optimum Physio - Hagley

Hagley Dental Practice, 157 Worchester Road, Hagley (Nr Stourbridge), West Midlands DY9 0NW
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Our Client Stories
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Our Client Stories
★★★★★
“I booked with Optimum Physio online as I had sudden debilitating pain in my lower back...”
Roksuna Suska • JULY 2025

Google rating score: 5 of 5, based on 186 reviews

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