OPTIMISE YOUR BODY

Restore your movement and enjoy a life free from pain, enabling you to pursue your passions without limitations.

Optimum Physio

5.0

Based on 105 reviews

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yak ginn

18:51 18 Apr 24

Qasim is a great physio who offers a great service and really knows what he's talking about. Deffo recommend!

Fred Opp

16:53 16 Apr 24

Great clinic offering an amazing service!

Upasna Nirankari

16:11 16 Apr 24

I have been suffering from knee issues since 2018.I have seen physios,I have tried different massages such as sport massage,deep tissue massage and cupping therapy and it would help with the pain but only for a short amount of time until the pain came back again when in 2022 I was diagnosed with chondromalacia patella.Then last year I changed my nutrition as my nutritionist told me I was eating a couple of foods which can cause inflammation to the body so then when I changed my diet to eating organic food I noticed a change after a month and I was pain free until come mid February this year I started getting bad pain in my right knee again where I was struggling to walk up and down the stairs and sometimes when I when I.m walking or when I.m standing still for long period pain will come back When i first came to see Qasim for my consultation he assessed me and had a look at my knee and told me I got patella tendonitis and that my muscle was very weak around my quad areas and knee areas which is the cause of the pain.He gave me various exercises to do to help strengthen around those areas and I also received treatment such as accupuncture and massage to help with the pain.So far I have had 4 treatments done and with the exercises he has given me to do on a daily basis I have seen a significant improvement in terms of pain as the pain is a lot less than what it was before I started my treatment.In terms of strength my strength as improved also in certain exercises and movement and feel i can climb up and down the stairs without feeling the stiffness and the pain.I would definately recommend Qasim as I would say he is one of the best physio I have ever had out of all the physios i have had in the past.He is amazing knowledgeable,professional,friendly and he will guide you in the right direction.If you have any worries or concerns he will help to build up your confidence,talk to you,give you advice and at the same time make you feel comfortable.

Razwan Shahban

14:40 16 Apr 24

I cannot speak highly enough of the exceptional care and expertise provided by this physiotherapy practice. From the outset, their professionalism and dedication were evident…Dr. Shah and the entire team demonstrated a profound understanding of my condition and tailored a treatment plan that yielded remarkable results. They approach each session with precision and attentiveness, ensuring every aspect of my rehabilitation was addressed comprehensively….Most importantly, the treatment outcomes exceeded my expectations. I have regained mobility and strength thanks to their effective interventions and personalised approach….

Halfarsed Viking

13:57 16 Apr 24

Absolutely excellent, best physio I've been to in a long time if not ever.

Alison Yuen

13:56 03 Apr 24

I had a sports massage with Qasim today and I feel really good now. I had a lot of tension in my body but Qasim helped me released the tension. I highly recommend, thank you!

Jugdip Nandra

19:49 28 Feb 24

I was with elbow bursitis and back issues for several months. Qasim assessed the pain and provided acupuncture, deep tissue massage and stretching, which has helped alleviate the pain. He has shared various exercises to help prevent future reoccurrences.Qasim is calm and professional in his assessment and treatment. Would highly recommend.

Mohammed Iliyas

11:05 26 Feb 24

Been using optimum physio for several years now, for both general maintenance work and for specific injuries. Service has been excellent always, good availability for appointments. The practitioners level of knowledge is always high and importantly, they listen very well and answer any questions. I would highly recommend!

Shakan Pitters

17:20 22 Feb 24

I been using their service for the past 7 years. As a professional boxer I sometimes pick up niggles and injuries but Qasim has always kept a very high good standards, preventing many injuries so I can focus performing to a high standards. Highly recommended!

WHAT WE DO

At Optimum Physio, we simplify the process of caring for your body. Our therapists offer hands-on therapy and corrective exercises to help you maintain long-lasting well-being.

REDUCE PAIN

Our expertise lies in minimising joint, muscle, and nerve pain over the long term. Our skilled therapists are dedicated to addressing your specific issues while also reducing muscle tension.

INJURY PREVENTION

In a fast-paced world, your body shouldn’t be a hindrance. Our treatment regimen includes regular maintenance sessions to help you sustain your body’s health and shield it from wear and tear.

RECOVERY

Experience relief from tightness with our comprehensive full-body treatment method, targeting the underlying cause of your discomfort and allowing you to return to your daily activities sooner.