OPTIMISE YOUR BODY

Restore your movement and enjoy a life free from pain, enabling you to pursue your passions without limitations.

5.0
Based on 116 reviews
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Rajiv SwambarRajiv Swambar
19:29 26 Jun 24
Ive known Qasim 2 or 3 years ago when i was referred to him by NHS physio and now with him privately. Ive been struggling with lower back, hip and glute pain. I would strongly recommend Qasim by your side when on your road to recovery
Oliver ChungOliver Chung
18:18 20 Jun 24
I got a foot pain last week.After one session I did solve the pain a lot on that night. I really recommend this!
Ibrahim HussainIbrahim Hussain
11:06 11 Jun 24
I recently had the pleasure of visiting Optimum Physio and working with the highly skilled physiotherapist, Qasim. From the moment I stepped into the clinic, I felt welcomed and reassured that I was in good hands. I had been struggling with a severe shoulder injury that had caused me immense pain and significantly limited my mobility.Qasim's expertise and dedication were evident from our very first session. He took the time to thoroughly understand my injury and tailored a personalized treatment plan that addressed my specific needs. His approach was both professional and compassionate, which immediately put me at ease.What truly sets Qasim apart are his remarkable skills and knowledge in physiotherapy. His "magic fingers" worked wonders on my shoulder, alleviating pain and gradually restoring my range of motion. Each session brought noticeable improvements, and his consistent encouragement kept me motivated throughout my recovery journey.Thanks to Qasim's exceptional care and effective treatment techniques, I am now pain-free and have regained full function in my shoulder. I am incredibly grateful for his dedication and expertise. If you are looking for a top-notch physiotherapy clinic with a practitioner who genuinely cares about his patients' well-being, I highly recommend Optimum Physio and Qasim. He truly has a gift for healing.
Ali MansoorAli Mansoor
09:53 11 Jun 24
Highly professional and courteous, great experience.
Coach BillyCoach Billy
05:52 11 Jun 24
I can’t thank Qasim at Optimum Physio enough. Very knowledgeable and has always got me back to 100 percent whenever I have gone there with an issue. I use Qasim for maintenance to keep my body feeling and operating at its best. Well mannered and always presentable in a very clean and hygienic clinic.100 percent recommend to anyone who is looking for a physio.
Scott SawyersScott Sawyers
21:08 10 Jun 24
I came to Qasim after having shoulder issues for quite some time. I had seen other physios and therapists, but still had no success with rehabbing my injury.Can’t recommend optimum physio enough, I was referred for a scan and the problem was identified immediately, I have been suffering with a partial rotator cuff tear, and then I had six weeks of rehab sessions which completely resolved my issue. Through a combination of massage, strengthening exercises, acupuncture my shoulder is now better than ever allow me to get back to my training capacity. Qasim also gave me an extensive program to follow at home and alongside his treatment which was also really beneficial and not only did it. We have my injury, but taught me a lot in regards to injury prevention and maintenance in the future.Highly recommended, I wouldn’t go anywhere else.
linski Loolarlinski Loolar
14:03 28 May 24
My first time visiting optimum physio in Birmingham.He was knowledgable, gave clear advise and created a relaxed environment.The treatment i received gave pain relief and i left with more movement and flexibility.Thank you
Maria MaguireMaria Maguire
10:55 28 May 24
I booked with Optimum Physio online as I had sudden debilitating pain in my lower back. I got a next day appointment which was great and I opted for seeing the physiotherapist, Qasim. He was brilliant - very knowledgeable and informative. The appointment was thorough. I would recommend this practice
yak ginnyak ginn
18:51 18 Apr 24
Qasim is a great physio who offers a great service and really knows what he's talking about. Deffo recommend!
Fred OppFred Opp
16:53 16 Apr 24
Great clinic offering an amazing service!
Upasna NirankariUpasna Nirankari
16:11 16 Apr 24
I have been suffering from knee issues since 2018.I have seen physios,I have tried different massages such as sport massage,deep tissue massage and cupping therapy and it would help with the pain but only for a short amount of time until the pain came back again when in 2022 I was diagnosed with chondromalacia patella.Then last year I changed my nutrition as my nutritionist told me I was eating a couple of foods which can cause inflammation to the body so then when I changed my diet to eating organic food I noticed a change after a month and I was pain free until come mid February this year I started getting bad pain in my right knee again where I was struggling to walk up and down the stairs and sometimes when I when I.m walking or when I.m standing still for long period pain will come back When i first came to see Qasim for my consultation he assessed me and had a look at my knee and told me I got patella tendonitis and that my muscle was very weak around my quad areas and knee areas which is the cause of the pain.He gave me various exercises to do to help strengthen around those areas and I also received treatment such as accupuncture and massage to help with the pain.So far I have had 4 treatments done and with the exercises he has given me to do on a daily basis I have seen a significant improvement in terms of pain as the pain is a lot less than what it was before I started my treatment.In terms of strength my strength as improved also in certain exercises and movement and feel i can climb up and down the stairs without feeling the stiffness and the pain.I would definately recommend Qasim as I would say he is one of the best physio I have ever had out of all the physios i have had in the past.He is amazing knowledgeable,professional,friendly and he will guide you in the right direction.If you have any worries or concerns he will help to build up your confidence,talk to you,give you advice and at the same time make you feel comfortable.
Razwan ShahbanRazwan Shahban
14:40 16 Apr 24
I cannot speak highly enough of the exceptional care and expertise provided by this physiotherapy practice. From the outset, their professionalism and dedication were evident…Dr. Shah and the entire team demonstrated a profound understanding of my condition and tailored a treatment plan that yielded remarkable results. They approach each session with precision and attentiveness, ensuring every aspect of my rehabilitation was addressed comprehensively….Most importantly, the treatment outcomes exceeded my expectations. I have regained mobility and strength thanks to their effective interventions and personalised approach….
Halfarsed VikingHalfarsed Viking
13:57 16 Apr 24
Absolutely excellent, best physio I've been to in a long time if not ever.
Alison YuenAlison Yuen
13:56 03 Apr 24
I had a sports massage with Qasim today and I feel really good now. I had a lot of tension in my body but Qasim helped me released the tension. I highly recommend, thank you!
Jugdip NandraJugdip Nandra
19:49 28 Feb 24
I was with elbow bursitis and back issues for several months. Qasim assessed the pain and provided acupuncture, deep tissue massage and stretching, which has helped alleviate the pain. He has shared various exercises to help prevent future reoccurrences.Qasim is calm and professional in his assessment and treatment. Would highly recommend.
Mohammed IliyasMohammed Iliyas
11:05 26 Feb 24
Been using optimum physio for several years now, for both general maintenance work and for specific injuries. Service has been excellent always, good availability for appointments. The practitioners level of knowledge is always high and importantly, they listen very well and answer any questions. I would highly recommend!
Shakan PittersShakan Pitters
17:20 22 Feb 24
I been using their service for the past 7 years. As a professional boxer I sometimes pick up niggles and injuries but Qasim has always kept a very high good standards, preventing many injuries so I can focus performing to a high standards. Highly recommended!
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WHAT WE DO

At Optimum Physio, we simplify the process of caring for your body. Our therapists offer hands-on therapy and corrective exercises to help you maintain long-lasting well-being.

REDUCE PAIN

Our expertise lies in minimising joint, muscle, and nerve pain over the long term. Our skilled therapists are dedicated to addressing your specific issues while also reducing muscle tension.

INJURY PREVENTION

In a fast-paced world, your body shouldn’t be a hindrance. Our treatment regimen includes regular maintenance sessions to help you sustain your body’s health and shield it from wear and tear.

RECOVERY

Experience relief from tightness with our comprehensive full-body treatment method, targeting the underlying cause of your discomfort and allowing you to return to your daily activities sooner.

OUR TOP SERVICES

Sports Massage Birmingham

Physiotherapy involves physical techniques and exercises to alleviate pain, improve mobility, and prevent injury. It addresses conditions related to muscles, bones, and the nervous system.

osteapathy in digbeth sheldon

Osteopathy is a holistic approach focusing on musculoskeletal disorders. It uses manual techniques to improve the body’s structure, function, and overall well-being.

sports-massage-therapy in Digbeth

Sports massage is designed for athletes to enhance performance, reduce muscle tension, and prevent injuries. It combines deep tissue massage and stretching techniques.

acupuncture therapy in digbeth

Acupuncture is a traditional Chinese practice using thin needles to balance the body’s energy. It treats various conditions, including pain relief and stress reduction.

online physio

Online physiotherapy provides consultations and treatment plans through video calls, allowing patients to receive professional guidance and exercises from the comfort of their home.

corporate healthcare

Corporate healthcare offers health and wellness services to employees, including preventive care, health screenings, and wellness programs, to improve productivity and reduce absenteeism.

EXPERT THERAPISTS THAT UNDERSTAND YOUR NEEDS

We’ve helped thousands of people and

we know how to get you past your pain

so you can perform your best.

Making a positive impact on your life

is our personal commitment to you.