Reset in Edgbaston
Edgbaston physio clinic offering expert whole-body treatment in Birmingham.
The Reset
Our recommended whole-body treatment and starting point for understanding your body, how it moves and what may be holding it back.
From there, we combine expert hands-on treatment with targeted exercise to reset, restore and optimise the way your body moves.
- 60-Minute Session
- 1-on-1 Specialist Care
- Edgbaston & Hagley Clinics
Your Treatment May Include:
Comprehensive Targeted Assessment
Hands-on Therapy
Integrative Exercises
Personalised Rehabilitation Plan
Your Reset Is The Starting Point
At the end of your session, we’ll create your personalised Reset Plan — outlining what we’ve found, what your body needs and the best next steps to help you achieve your goals. Depending on what we find, this may include further treatment, rehabilitation, targeted exercise or ongoing maintenance and performance care.
Expert-Led, Results-Driven Care
We combine advanced clinical expertise with flexible access so you can recover without disrupting your busy routine.
- Dedicated 1-on-1 Time with Senior Clinicians
- Immediate Step-by-Step Home Rehab Guidance
- Recognised by All Major Health Insurance Providers
What We Help Treat and Manage
Whether you're recovering from injury, managing ongoing pain, or aiming to perform at your best, our tailored treatments are designed around you.
Our Top Services in Birmingham
We proudly serve Digbeth, Moseley, and Hagley with a full range of evidence-based treatments designed to reduce pain, improve mobility, and help you move with confidence.
PHYSIOTHERAPY.
▲
Evidence-based treatment combining manual therapy and tailored exercise prescriptions to restore movement and reduce pain.
- Pain Relief
- Improved Mobility
- Injury Prevention
SPORTS MASSAGE.
▼
Specialist massage therapy for athletes and active individuals—enhancing performance, speeding recovery, and preventing injury.
- Performance Enhancement
- Faster Recovery
- Injury Prevention
ACUPUNCTURE.
▼
Dry needling techniques using fine needles to encourage natural healing, reduce pain, and ease stress.
- Pain Management
- Stress Reduction
- Natural Healing
OSTEOPATHY.
▼
Hands-on therapy focused on alignment—relieving pain, restoring movement, and supporting whole-body balance.
- Back & Joint Pain Relief
- Improved Posture
- Natural Recovery
INJECTION THERAPY.
▼
Targeted treatments delivering relief directly to painful joints— reducing inflammation, restoring mobility, and avoiding surgery.
- Joint Pain Relief
- Reduced Inflammation
- Faster Recovery
Common Questions
How Optimum Is Different from Other Therapies?
At Optimum, we don’t just treat symptoms — we find the root cause. Our approach combines advanced physiotherapy techniques such as spinal manipulation, acupuncture, and rehabilitation with a personalised treatment plan tailored to your lifestyle and goals.
Unlike many clinics, we take the time to understand your body, your movement, and your long-term health. Every session is hands-on, evidence-based, and designed to get you back to full function as quickly and safely as possible.
With over 200 five-star reviews and a reputation as Birmingham’s leading sports and injury clinic, Optimum delivers more than therapy — we help you optimise your body’s true potential.
What Can I Expect During a Session?
Your first session at Optimum begins with a detailed consultation where we listen to your concerns, medical history, and goals. We then carry out a thorough assessment of your posture, movement, and any problem areas.
From there, we create a tailored treatment plan. Depending on your needs, this may include hands-on therapies such as spinal manipulation, massage, acupuncture, or targeted rehabilitation exercises. We’ll also give you clear guidance on what to do at home so you see progress between sessions.
Every appointment is designed to be professional, supportive, and focused on helping you move better, recover faster, and prevent future problems.
How Do I Know Which Clinician Is Right for Me?
Is Optimum right for me even if I’m not injured?
Absolutely. Many of our clients come to us not because they’re injured, but to stay injury-free, improve posture, move better, and feel more in control of their body.
Our care is designed for both performance and prevention. Whether you’re training at a high level, getting back into activity, or just not moving quite like yourself, we’ll help you understand and optimise your body.
And if you do have an injury? Our expert clinicians are highly trained to assess, treat, and guide you safely back to full health.
Do you work with insurance?
Yes — we work with all major insurance providers. Simply provide us with your insurer’s name, membership number, and claim/authorisation reference, and we’ll take care of the booking for you.
