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Sports Injuries

Expert sports injury treatment in Birmingham, Edgbaston 

Optimum Physio Edgbaston · 4.9 | 250+ reviews

SIGNS

Signs you may have a sports injury

Sports injuries happen during exercise or training, either from a sudden accident or from overuse building up over time. They can affect muscles, tendons, ligaments and joints.

Pain during or after activity

Aches or sharp pain that appears when or after you train.

Swelling or
bruising

Swelling around the affected joint or muscle.

Restricted Movement

The area feels stiff, limiting your normal range of movement.

Weakness or Instability

The joint or muscle feels weak and unable to bear your weight.

TREATMENT

Expert Sports Injury Treatment in Birmingham

A personalised treatment plan is curated after identifying the root cause.

Soft tissue and joint techniques to settle pain and restore movement.

Targeted massage to ease tight, overworked muscles and aid recovery.

Progressive strengthening and mobility work built around your sport.

A clear, staged plan for getting back to training safely.

Not sure what's causing your injury?

See what our clients say

Excellent ★★★★★ 4.9 250+ reviews
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Siobhan Elliott profile picture
Siobhan Elliott
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An excellent experience all round! I am delighted to have found Qasim and relieved to be making progress. I presented with a long term injury of 2 years duration as well as a newer injury of ~3 months duration. Qasim has been thorough, totally professional, approachable, reassuring and encouraging. He answers questions and explains clearly. He is prepared to be flexible and alter the rehab programme according to my individual requirements at each appointment. I have had massage/deep tissue release and dry needling. The key is the progressive rehab plan after a detailed history and assessment. I only wish I had found him sooner!
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Ahmad Inam profile picture
Ahmad Inam
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Qasim is an absolute expert. I came to him with lower back pain, and his therapy sessions completely turned things around. My pain is under control and feeling so much better. Highly recommended!
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Julie profile picture
Julie
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I honestly cannot recommend Qasim enough. I came to him after injuring my lower back during intense gym training. At its worst I was struggling to bend or move properly without pain and stiffness, and it was really affecting my day-to-day activities. Qasim was extremely knowledgeable and thorough, using a combination of hands-on treatment, massage, acupuncture and a personalised rehabilitation programme. He also gave me clear guidance on safely returning to the gym and rebuilding my strength. The improvement has been significant and much quicker than I expected. My pain, stiffness and mobility have improved massively, and I genuinely don’t think I would have recovered this quickly without his expertise. Professional, reassuring and clearly very skilled at what he does. I would 100% recommend Qasim for treatment!
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Greg Hamilton profile picture
Greg Hamilton
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Very effective physiotherapist. I'm 71 and need help to be able to stay active. Qasim is my 'go to' person when I need assistance.
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Mohsin Shah profile picture
Mohsin Shah
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Excellent service , clean environment will definitely visit again if needed
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Salman Naeem profile picture
Salman Naeem
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Had sports massage and cupping. Great work
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WASEEM profile picture
WASEEM
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Qasim has been really helpful and accommodating with dealing with my calf problem. Will be back if needed and highly recommend
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Sohail Majid profile picture
Sohail Majid
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Qasim at Optimum Physio has completely relieved my back pain. He assessed me correctly, found the root cause, and gave me tailored stretches to do at home. I would highly recommend him to anyone and will definitely be using him again.
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Fernando Clavijo profile picture
Fernando Clavijo
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Basically, I usually come in for contractures caused by stress, and after each session with Mr Qasim, my muscles feel completely reset.
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Kman Mank profile picture
Kman Mank
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Great service got few more appointments coming up and feeling better since the 1st appointment well done
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FIND US

Visit our Edgbaston Clinic

Optimum Physio Edgbaston

★★★★★ 4.9 on Google

Address
1 Greenfield Crescent, Birmingham
Contact
07833084433
info@ophysio.co.uk
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At Optimum, we make sense of the body

Physiotherapy · Pain Relief · Improved Mobility · Injury Prevention · Shoulder Pain · Lower Back Pain · Arthritis · Hip Pain · Physiotherapy · Pain Relief · Improved Mobility · Injury Prevention · Shoulder Pain · Lower Back Pain · Arthritis · Hip Pain ·
Sports Massage · Performance Enhancement · Faster Recovery · Injury Prevention · Myofascial Release · Posture Alignment · Joint Stiffness · Pelvic Health · Sports Massage · Performance Enhancement · Faster Recovery · Injury Prevention · Myofascial Release · Posture Alignment · Joint Stiffness · Pelvic Health ·
Acupuncture · Natural Healing · Injection Therapy · Osteopathy · ACL Recovery · Neck Pain · Plantar Fasciitis · Acupuncture · Natural Healing · Injection Therapy · Osteopathy · ACL Recovery · Neck Pain · Plantar Fasciitis ·