Treating Sciatica
Expert therapeutic massage at our Edgbaston clinic specialising in sports injury treatment and athletic performance enhancement.
Signs you may have sciatica
Sciatica happens when the nerve running from your lower back down your leg is irritated. These are the symptoms we see most.
Shooting Leg Pain
Sharp or burning pain that travels from the lower back down one leg.
Numbness or Tingling
Pins and needles, or a dead feeling, in the legs foot or toes.
Worse when sitting
Pain that builds the longer you sit, drive or work at a desk.
Pain when you move
Bending, lifting, coughing or standing up from a chair sets it off.
Expert Sciatica Treatment in Birmingham
Expert therapeutic massage at our Edgbaston clinic specialising in sports injury treatment and athletic performance enhancement.
Hands-On Manual Therapy
We target deep nerve compression and localised muscle guarding causing sciatic flare-ups. Manual therapy reduces inflammation around the piriformis muscle and sciatic nerve branch to deliver immediate symptom relief and improve lower back mobility.
Integrative Exercises
Each Optimum Signature Session provides personalized, hands-on treatment tailored to your body’s unique needs that day. Unlike traditional massage or chiropractic adjustments, our results-driven approach is designed to restore movement, reduce tension, and enhance mobility.
Depending on your needs, your clinician may use techniques such as myofascial therapy, joint mobilization, or hands-on manual therapy—all aimed at helping you move freely, effortlessly, and without pain.
Specialty Services
In addition to your Optimum Signature Sessions, we offer a variety of specialty sessions tailored to your body’s unique needs. You can participate in a specialty session in two ways: your clinician may recommend one based on your needs, or you can choose one based on your personal goals.
These sessions—ranging from pelvic health therapy and targeted massage to movement assessments and more—provide focused care designed to help you recover faster, move better, and feel your best.
Sciatica Rehabilitation Plan
Each Optimum Signature Session provides personalized, hands-on treatment tailored to your body’s unique needs that day. Unlike traditional massage or chiropractic adjustments, our results-driven approach is designed to restore movement, reduce tension, and enhance mobility.
Depending on your needs, your clinician may use techniques such as myofascial therapy, joint mobilization, or hands-on manual therapy—all aimed at helping you move freely, effortlessly, and without pain.
Your First Session
- 60 MINS
- At Optimum, your first session is all about resetting your body. Our expert physiotherapists will take you through a full- body assessment to understand how you move, identify the root cause of any pain or restriction, and begin hands-on treatment right away.
- From there, we'll create your Personalised Reset Plan-a clear path to restore movement, build strength, and futureproof your body.
- Full-body assessment to find the root cause
- Hands-on therapy to restore movement
- Targeted exercises to build strength
- Personalised Reset Plan to optimise your future