Post-Operative Rehabilitation
Expert post-operative rehabilitation in Birmingham, Edgbaston
RECOVERY
What recovery can feel like
After surgery, your body needs time to heal and the right rehabilitation to rebuild strength, movement and confidence. We work alongside your surgeon’s advice, adjusting your treatment to your operation and recovery stage.
Below are some of the typical signs and sensations you might experience while recovering.
Stiffness
Reduced movement in the joint or area operated on.
Weakness
Muscles that have lost strength during rest or immobilisation.
Swelling
Tightness around the scar or surrounding tissue.
Lost confidence
Worrying about moving or putting weight through it.
TREATMENT
Expert Post-Operative Rehabilitation in Birmingham
We tailor your rehabilitation to your surgery and your stage of recovery, so each step is safe and achievable.
Assessment at your stage
We review your operation, your surgeon’s guidance and where you are in recovery.
Gentle manual therapy
Techniques to ease stiffness and tightness once you’re cleared.
Progressive strengthening
Building strength and movement step by step.
Return-to-activity plan
A clear plan for getting back to work, sport and daily life.
Not sure when to start rehab?
- 60 MINS
- Book a 60-minute assessment with us in Birmingham, and our physios will evaluate your recovery stage, liaise with your surgeon's protocols, and safely begin treatment.
- From there, we’ll build your Personalised Reset Plan—a clear path to restore movement, rebuild strength, and futureproof your body.
- Full-body assessment to find the root cause
- Hands-on therapy to restore movement
- Targeted exercises to build strength
- Personalised Reset Plan to optimise your future
REVIEWS
See what our clients say
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WASEEMTrustindex verifies that the original source of the review is Google.
Qasim has been really helpful and accommodating with dealing with my calf problem. Will be back if needed and highly recommendPosted on Google![]()
Sohail MajidTrustindex verifies that the original source of the review is Google.
Qasim at Optimum Physio has completely relieved my back pain. He assessed me correctly, found the root cause, and gave me tailored stretches to do at home. I would highly recommend him to anyone and will definitely be using him again.Posted on Google![]()
Fernando ClavijoTrustindex verifies that the original source of the review is Google.
Basically, I usually come in for contractures caused by stress, and after each session with Mr Qasim, my muscles feel completely reset.Posted on Google![]()
Kman MankTrustindex verifies that the original source of the review is Google.
Great service got few more appointments coming up and feeling better since the 1st appointment well donePosted on Google![]()
Renu BirdieTrustindex verifies that the original source of the review is Google.
Brilliant! Highly recommend!!Posted on Google![]()
Ailah KhanTrustindex verifies that the original source of the review is Google.
Very helpful, he had answered all of my questions and was very professional I would definitely recommend.Posted on Google![]()
HeartTrustindex verifies that the original source of the review is Google.
Really great experience at Optimum Physio Edgbaston. The staff were friendly, professional and very helpful. I felt well looked after throughout and would definitely recommend them.Posted on Google![]()
Stephen LeeTrustindex verifies that the original source of the review is Google.
I contacted Optimum to find out if they could help me with my severe pain in my right hand lower back, I was after a cortisone injection in my intercostal muscle. They said they didn’t do that procedure but would speak to one of their partners. I had a call a few days later with an appointment for the same day. I had the ultrasound guided injection with a fantastic gentleman who explained everything to me and hopefully it’s going to work ok. I can’t thank Optimum Physio enough for their dedication to getting me out of pain. I would definitely recommend using them. They go the extra mile. Keep up the fantastic work. Thanks StevePosted on Google![]()
Andrew TranterTrustindex verifies that the original source of the review is Google.
I came for help with a sore shoulder and possible torn rotator cuff. Cannot recommend Qasim highly enough, really helped me with my recovery.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
FIND US
Visit our Edgbaston Clinic
Optimum Physio Edgbaston
★★★★★ 4.9 on Google
- Address
- 1 Greenfield Crescent, Birmingham
- Contact
- 07833084433
info@ophysio.co.uk